Hello! 👋🏻 My name is Cristina. I’m the founder of Super Good Health and a registered Nutritional Therapist & Health Coach who knows what it’s like living a busy London life, with little time to cook, tempting junk food at every corner and a drink or two in the evening.
I can show you how to live you best and balanced life by combining wholesome foods with a few tricks, to help you manage your stress and anxiety, improve your sleep, digestion, hormones and lose a few pounds on the way.
Fancy feeling full of energy and in control of your mood and weight, without giving up your social life and your favourite foods? Click on the link below👇🏻 and book a free call with me today and let’s chat about your goals and how I can help you look and feel like you always wanted 🙌🏻💪🏻
Are you tempted to be more plant-based or even go full-blown vegan? I have put together my best nutritional advice & tips to make sure you get all the right nutrients and feel full and satisfied all day.
Here you’ll find all the answers you need to take the plunge, plus a handful of some of my favourite recipes. And remember, you don’t need to go 100% vegan overnight. You can ease your way into it.